What types of foods should I be eating to maintain stress?
In case you feel stress and you want to reduces then here are the list of top food items that you can use and reduce your stress as soon as possible
Green Leafy Vegetables
Seaweed
Avocado
Beets
Fish
These are the best food items that you can eat and maintain your stress level.
For more visit: https://healthgroovy.com/foods-to-reduce-stress-and-cortisol-levels
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