door pull up bar
Many of us have a sedentary lifestyle because of work. That is why the question arose in the indoor exercise machine and I choose between a horizontal bar and a treadmill, since the horizontal bar is a more budget option, I stopped at it, so help me with the choice
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John
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Beverly Myers commented
Recently, the same question arose and yes, you are right, the horizontal bar is the most minimal option for warming up and keeping the body in shape. It is a budget option and also you don't have to go anywhere. I got mine here https://athletesite.com/bodybuilding/best-door-pull-up-bar. After a month of classes, I feel much better