It's like being locked out of a digital vault, get help 1-888-675-9889 where all of your emails, images, documents, and even random notes are stuck!  Trust me, I've been in the same situation before, and it seemed like I had lost control of everything.

 Here's what I learnt about regaining a Google account without your phone number or Gmail:

How Do I Recover My Gmail Account If I Don't Remember Anything?

https://charlesrickk.mystrikingly.com/blog/how-do-i-recover-my-gmail-account-if-i-don-t-remember-anything